The Art of The Pause

The Art of the Pause is a gentle invitation to live from overflow.

Rooted in metaphor, reflection, and deeply personal wisdom, this book explores what it means to treat yourself—and others—as inherently worthy of patience, compassion, and care.

We explore the hidden costs of reactivity, the difference between suppression and proper self-control, and the power of redirecting your energy toward what is fruitful.

If you're ready to make space for truth to guide your heart and sustain your relationships, The Art of The Pause is for you.

THIS PRODUCT IS FOR PERSONAL USE ONLY. IF YOU'RE A LIFE COACH OR MENTAL HEALTH PROFESSIONAL INTERESTED IN LICENSING THIS PRODUCT FOR CLIENT USAGE, PLEASE EMAIL STARLIGHTPLR@GMAIL.COM